Need some parenting advice about teaching impulse control? Make it fun! Here's a list of the best board games for impulse control and self-regulation.

11 Impulse Control Games You’ll Want To Play With Your Kid

Impulse Control Games You’ll Want To Play With Your Kid

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HOW DO YOU HELP A CHILD WITH IMPULSE CONTROL?

If you really want to make a dramatic impact on your kid’s ability for impulse control, it’s something you’re going to need to work on every day.

But, a kid’s job is to play. Working on their ‘stuff’ should never feel like work. If it does, you’re doing it wrong.

So to help with that, I’ve compiled a list of board games to help keep it fun. There are some classics, but there are also some I promise you haven’t heard of before!

If board games realllly aren’t your thing, read about these fun activities for better impulse control!

Incorporating Impulse Control Games Into Your Life

Here are some great ways to seamlessly incorporate these games into your life. After all, if won’t do you any good if your kids are suspicious about why you’re suddenly shoving board games in their face.

1. Add It to Your Game Rotation

If you’re already a board game type family, this should come easily! Just swap out a few games you’re already playing. Or add a few of these to your rotation of favorites.

2. Family Game Night

If you’re not big on board games in your house, try implementing a family game night. You could have Friday Family Funday! Not only is the alliteration great, it’s helpful to already have a plan for Friday night since you’ll probably be exhausted from the week. (I know I am!) Throw in a frozen pizza or two, and bam! A new family ritual is born!

3. Alternative to Screen-Time

You can also use these games an alternative to screens. Many of these games won’t require parental involvement after the first round or two (although that probably won’t stop your kids from asking you to play non-stop!). That makes it the perfect alternative to suggest when your kid’s ask if they can turn on the tv or tablet. Some of these would make a good quiet-time activity, too, if you still have little ones who nap during the day.

4. Get Kids Moving On A Rainy Day

Lastly, some of these impulse control games will get your kid up and moving- in a controlled way. It’s ideal for rainy days, days when you’re stuck inside, or maybe the entire winter season!

What Makes It An Impulse Control Game?

In order to call it an “impulse control game” (a category I might have just invented!), I’m looking for something that will give your kid that tiny moment of frustration. But the game needs to balance that with being so much fun that your kid actually wants to take that deep breath and continue.

Alternatively, it could be something that strengthens their endurance for attention (here’s looking at you, puzzles and Taco, Cat, Goat, Cheese, Pizza). Or something that makes them maintain control of their bodies (like Bounce-off and Twister). I’m not necessarily looking for it to be a learning game full of strategy and decision-making.

Games that can help kids improve their impulse control and self-control

Category 1: The Classics


Operation, by Hasbro. Ages 6+

1. Operation

Operation is one of those classic games that hits that sweet spot of being fun and exciting, but will force your kid to take a deep breath to steady their body if they want to avoid setting off the buzzer! If you really want to kick this up a notch, to your kids, pick-up a version that speaks to their special interest. There are options, like a Chewbacca/Star Wars, Trolls, and even Despicable Me!


Twister, by Hasbro. Ages 6+

2. Twister

This is another great classic game that requires full-body control! It’s also a great winter/rainy day game because it’ll help their need for movement! Kids under the age of 6 could probably play the game if you were flexible about their ability to actually reach their body across the board.


Jenga, by Hasbro. Ages 6+

3. Jenga

Jenga is the last impulse control game in the classics category. Don’t let the simplicity of the game fool you into thinking it can’t teach impulse control! Part of it’s beauty is how easy the rules are to follow, so your kid can focus on trying to not knock the tower over. For a bonus, you need to perform two controlled movements- one to remove the block and one to replace the block- per turn. Perfect for teaching self-regulation!

Category 2: For Younger Kids (ages 4-6)


Silly Street, by Buffalo Games. Ages 4+

4. Silly Street

Silly Street is for ages 4 and up. It’s a blast to play, with lots of silly shenanigans for even the youngest player. I think you could definitely have fun with this one, even with younger siblings, though. On vacation, we even had a 2-year-old join in (on a kid-parent team; but still!).

It’s positives are that it’s a straightforward game to play, it doesn’t last forever! It’s a great game for impulse control because kids have to wait for their turn to come back around, and they may get cards they don’t like, etc. It also helps develop focus because you need to pay attention- but it’s so fun your kid’s won’t even notice their gaining some awesome skills!


Rhino Hero, by HABA. Ages 5+

5. Rhino Hero

This game is a blast for the family. It’s essentially a building game, where you use cards to build up a tower so that the very brave and heroic rhinos can climb up! It’s great for kids with ADHD (and even kids who struggle with their sense of proprioception) because it requires body control, dexterity and spatial awareness. It’s also the winner of the Major Fun! Award, the Mr. Dad Seal of Approval, and the PTPA (Parent Tested – Parent Approved)!


Magic Labyrinth, by Drei Magler Spiele. Ages 6+

6. Magic Labyrinth

Magic Labyrinth is a magical board game that elementary AND middle schoolers will love. There are varying levels of difficulty, which makes it versatile enough for the whole family to enjoy. The goal is to collect objects while going through a hidden maze. It’s the perfect game for impulse control because kids have to slow down since their memory will be tested in this game. Dealing with (literal) obstacles in their way is a nice challenge, too!


Qwirkle, by Mindware. Age 6+

7  . Qwirkle

Qwirkle is an awesome game for developing impulse control! Even though it’s playable for younger kids, the strategy and skill make it (in my opinion) more fun to play for older kids. It promotes flexible thinking, future planning, and adjusting on the fly (like if someone ‘steals’ the move they planned). A great skill set for ANYONE to learn!

Category 3: Older Kids (Ages 7+)


Bounce-Off, by Mattel. Ages 7+

8. Bounce-Off

Bounce-Off is a combo of ping pong and Connect 4. It’s lots of fun, and they won’t even notice the effort they’re putting in to control their bodies to give the ball a controlled bounce. This game is about skill instead of strategy, so it puts parents and kids on a fairly even playing field. Bounce-Off gets everyone up and moving, so it might be a good game for the kid who doesn’t like board games. It’s also a great party game that even your older middle schoolers and high schoolers will enjoy playing with their friends!


Suspend, by Melissa & Doug. Ages 8+

9. Suspend

Suspend requires LOTS of body control. The rules are simple, but the technique is tricky! You have to keep placing the bent (rubber-tipped) wires on the structure, without knocking it all over! Perfect for kids with ADHD since it’ll help develop their strategic thinking, hand-eye coordination, and logic. There’s even a Junior version for ages 4+ if your younger kids are intrigued by it!


Taco Cat Goat Cheese Pizza, by DolphinHat Games. Ages 8+

10. Taco Cat Goat Cheese Pizza

Taco Cat Goat Cheese Pizza isn’t a new, weird flavor of pizza; it’s a hilarious and fast-paced card game! There’s so much movement and action that your kid won’t even notice that they’re mastering their impulses on every turn. (Seriously, it’s harder than you think to identify a taco when someone tells you with conviction that it’s a goat! I dare you not to flinch!) Bonus: It’s a quick game, so you won’t be stuck playing it forever. And it’s tons of fun for adults, too!

Category 4: Puzzles


Puzzles! For Everyone!

11. Puzzles

Puzzles deserve to be their own category. There are so many different levels of puzzles, so it’s a good option for all ages. And they offer so many benefits!

They promote visual motor planning, concentration, attention to detail, and can even help with centering yourself and calming down!

Your youngest kids can start with 12 piece wooden puzzles, like the ones by Melissa & Doug, or with giant floor puzzles covered in characters they love. From there you can work up to 60 or 100 piece sets!

Then the sky’s the limit! 500 piece puzzles (or larger) are great for families to work on together and come back to. Or even if you want to set it up as an ongoing project- I know several families that love to have a puzzle going during the winter months, especially. Just grab a puzzle mat or card table and you’re good to go!

Bonus: Make Up Your Own Game

You can even encourage your kids to create their own board game for family game night! Give them some poster board and art supplies and watch their creativity flow!

Impulse Control Games for the Win!

There are so many board games that will help develop better impulse control in your kid! From the classics, to ones for preschoolers, all the way to high schoolers. Board games don’t have to be tedious anymore!

Commit to helping your kid, and commit to making it fun! How will you- routinely- incorporate games to help impulse control into your life? Which one sounded like the most fun? If you have other suggestions for games that have worked for your family, share your ideas in the comment section!

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