Parent and Family Coaching- FREE Discovery Call

$0.00

Schedule a 30-minute Zoom call with Alex to discuss if parent, family or teen coaching is right for you. You will have a chance to ask questions, and we will discuss your goals and hopes for coaching.

This is the first step in the coaching process.

Category:

Description

What can I expect from coaching?

  • We will be present and future-focused.
  • The focus is on goals and solutions.
  • The coach is a partner in your efforts to improve your life.
  • We will work together to remove barriers and facilitate growth.

What should I not expect?

  • For the coach to provide any sort of diagnosis or treatment for a mental health condition; if the condition is too unstable, and safety cannot be assured, you may receive a referral.
  • To look deeply into your past for the potential causality.
  • To receive therapy.

What topics can coaching effectively address?

  • Impulse control skills; whether working with parents or with teens, we can address common problems like blurting out answers, interrupting, and acting before thinking.
  • Developing tools to help support learning (study skills, accommodations to use in schools, organization, etc.)
  • Building resiliency and confidence in kids
  • Social skills for teensĀ 
  • Parent training to help you regain control of your household

How do I know if coaching is right for me?

Some signs that coaching may be a good fit for you are:

  • You are not in need of a diagnosis
  • You are more interested in treating symptoms than finding the cause
  • You would like some support to grow and practice new skillsĀ 
  • You are ready to make a change for your family

 

While individual coaching sessions are $75, you will only pay $60/session with the 8-week package.

All sessions are held on Zoom, and are 45 minutes. Once you schedule the time, you will receive an email with a direct link for the Zoom meeting, and an intake and consent form where you can tell me more about your goals and hopes for coaching.

 

Once you schedule a discovery call, you will receive an email with the Zoom invitation and the Intake and Consent form. This is where you’ll have a chance to tell me a little more about yourself so I can best prepare for meeting with you.

I truly look forward to working with you!

(Pro-tip: Use the calendar below to schedule your coaching sessions first. Then add this to your cart.)

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