EXPERIENCE LESS TRESS
AND MORE JOY
Therapy for Individuals, Couples,
and Parents Ready to Grow
Based in Chagrin Falls and Available Online Throughout Ohio
Beth
Beth says she’s fine. “I’m fine. It’s fine. Everything’s fine.” She says it so much that the words have begun to lose all meaning.
Everyone else’s needs come before her own. The kids need new clothes, so she’ll make her sneakers last another year. Her friends want to go to the Mexican place, so she goes, even though she doesn’t like Mexican food. Her husband doesn’t give her the care or attention she needs, but she shrugs it off. “It’s all fine,” she insists with a smile, while inside, she’s quietly falling apart.
Nothing she does ever feels like it’s enough. She’s trapped in the belief that she’s only lovable for what she does, not who she is. It’s a lonely and exhausting place to be. Something needs to change.
Abby is at her wits’ end. She’s read every book, spoken to every expert, tried every technique, and yet she still feels like she’s completely failing as a mom. She knows all kids are a handful, but her six-year-old seems downright feral. He never listens. He can’t sit still. And she never knows what will set off the next tantrum, so she spends her days walking on eggshells around him. “I just want to raise a happy, healthy, and functional human.”
But she can’t see how to get there from where she is right now. She wants to ask for help but is embarrassed to admit to her friends or loved ones that she’s struggling. Each day, she feels more discouraged, and sometimes, she wonders if it’s all hopeless.
Abby
Sara
Sara feels all alone. No matter how many times she asks her partner to help out, it feels like everything is on her. Her husband isn’t a bad guy – he’s a great dad and a good man.
But she can’t help but wonder why she has to constantly beg him to help her with even the simplest tasks. It creates a resentment that is slowly driving a wedge between them. She has trouble showing love or affection because she always feels so let down. If only there were some way to talk to him about this openly and honestly, without him getting defensive. She knows that this marriage is worth saving, but it can’t go on like this. Something has to change before things get any worse.
It’s time for change.
Beth, Abby, and Sara were tired of accepting that this was how their lives had to be.
They were ready for change. And therapy was their next step.
If you’re ready for change, I’d love to help you. Call me today to get started.
Hi, I’m Alex.
And I’m here for you. It’s my honor and privilege to listen to you and help you create a path toward the change you want in your life.
I’ve done thousands of hours of therapy over decades, and I draw on a range of tools like EMDR and Cognitive-Behavioral Therapy (CBT) to tailor treatment to your unique strengths and needs.
As a mom of three neurodivergent kids, I understand what it’s like to be in the trenches. I’ve worked with families and parents my entire career, and I’m committed to looking at the big picture as I listen to you and help you uncover how you got here.
My clients are never judged. They impress me daily with their bravery in speaking the truth, courage to walk through hardship, and self-awareness in wanting to improve their lives.
I can’t wait to talk to you and explore how I can help you create the life you, your partner, and your family deserve.
Call for your free 15-minute consultation, and take the first step toward healing, peace, and a vibrant life.
Beth
Beth knew she deserved to feel better. Through our work, she learned that putting everyone else first was a trauma response she’d developed as a child growing up with narcissistic parents. Using EMDR techniques, we helped her process the past and let go. Now, she’s more confident asking for what she needs, she doesn’t feel like a burden, and she knows she’s worthy of love exactly how she is.
Abby was done with one-size-fits-all help. She called me, and through our work, we helped her quiet the voice in her that told her she was failing as a mom. With the help of therapy, Abby has been able to try different tools and structures for her son and is figuring out what works best. Now, she’s created a plan to manage big emotions, have more fun, and build great memories with her child!
Abby
Sara
Sara was looking for change when she and her husband visited me for couples therapy. She was relieved to bring up topics she’d been nervous about discussing with her husband. Through our work, they learned new communication skills and how to keep the small things small. Now, they are having more fun, enjoying their inside jokes, banter, and the life they’ve built together.
Stress less & enjoy more!
You don’t have to navigate this alone. Whether you’re dealing with marriage problems, parenting frustrations, or unresolved wounds, therapy can help you create real, lasting change.
Your journey to the life you’ve wanted starts
with one conversation.